Another one of those intriguing headlines!
But beyond the clickbait, it’s true that legs (and especially changes in them) can say a lot about a woman’s health… or anyone’s, really.Here, I’ll explain clearly and realistically what legs can reveal about your health
If they become very swollen at the end of the day or in hot weather, it could be due to:
Hormonal imbalance
Poor diet (excess salt or sugar)
Kidney or lymphatic problems
Lack of movement or poor postureNumb, crampy, or constantly painful legs may indicate:
A sedentary lifestyle
Poor posture
Magnesium or potassium deficiencies
